With my Bachelors of Science in Nutrition and minor in Health Studies from NC State University, I have expert knowledge, experience, and testimonies of Naturopathic Nutrition and Food Science Systems that reallocate your current eating habits and expenses to guarantee the life you want to lead - optimizing your human body and mind for superhuman possibilities.
Whether you're curious about pain relief, weight loss, cleansing and detoxing, nutrient loading, conquering stress, enhancing mental capabilities and daily performance/enjoyment, improving athletic performance, antiaging, healing, boosting your immune system for preventative medicine, hormone health, or simply leveling up your human experience in any way - utilizing food as your #1 biohacking tool is a must. It doesn't matter what other actions or efforts you take towards your goals, if your diet is sh*t, then your results will be limited.
Do you want complete control over your genetics and heredity? Diet dictates their response. Diet can create a high vibration environment for your body, mind, & emotions to thrive. Genes can only be activated in the "right" conditions and their manifestation in your body can be reversed.
"It's the environment that signals the gene that begins to create the disease."
-Dr. Joe Dispenza-
Message me for a FREE consultation to customize the perfect anti-inflammatory and alkalizing lifestyle for you.
And yes, it's all ohhh sooo yummy!
I never compromise enjoyment.
Whether you’re getting back into the wellness lifestyle, need a week of nutrient-dense meals, or want to look and feel your best before a big event, the 7-Day Reset is for you! This straightforward routine was created to help you get results in one week. A simple, complete body reset. Based on a clinically validated 30-day weight loss system. Convenient system for maximum nutrition, help managing daily stress, and supporting natural detoxification.
This simple, sustainable system helps you lose weight (and keep it off!), fight cravings, increase lean muscle mass, improve nutrition, stress less, sleep better, and so much more. No matter what your health goal is, this system can help you get there. Form healthy habits through a clinically validated system. Combines nutrient-rich shakes, soothing adaptogens, targeted daily supplements, and cleanse support to help enhance metabolism, combat stress, and detox the body.
*We can customize any of our systems, packs, and bundles to better suit your needs, goals, and desires.